Nutrition term paper topics

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Dehydrating vegetables and fruits  to use for long-term storage is a great way of including needed nutrition into diets with minimal investment. When dehydrating food, one should use fresh produce or meat. Typically, when overly ripe fruits and vegetables are dehydrated, the texture is not as crisp. For example, if one were to dehydrate over ripe bananas, the end result would be a chewy banana chip as opposed to a crispy banana chip.  If a person were to use the ripe fruits or vegetables, they could puree the produce and make fruit or vegetable leather to use later.

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Dehydrating vegetables and fruits  to use for long-term storage is a great way of including needed nutrition into diets with minimal investment. When dehydrating food, one should use fresh produce or meat. Typically, when overly ripe fruits and vegetables are dehydrated, the texture is not as crisp. For example, if one were to dehydrate over ripe bananas, the end result would be a chewy banana chip as opposed to a crispy banana chip.  If a person were to use the ripe fruits or vegetables, they could puree the produce and make fruit or vegetable leather to use later.